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Ivan Sergeev on Instagram: "1. A cognitive scientist who interviewed him said the shocking part wasn’t calmness — it was the return of deep-time perception, a mental state modern brains almost never access. “People think phones steal attention,” she said. “They steal the sense of continuity.” He regained the ability to feel days, seasons, and decisions as one coherent timeline — something psychologists now see collapsing in young adults. 2. His memory transformed. Without constant digital interr

Se’Vaughn White | Online Fitness Coach on Instagram: "READ CAPTION BELOW ⬇️ Here are 7 of the WORST times to work out at the gym ❌ 1. Right After You Eat a Big Meal 🍗😵 Because nothing builds character like trying to squat while your stomach is debating if it wants to launch last meal’s contents into orbit. Why it’s bad: Blood goes to digestion, not your muscles → weaker pumps, nausea, and possible “bro I need a minute” moments. ⸻ 2. Peak Rush Hour (5–7 PM) 🏃‍♂️🔥 Every machine is taken. The d

The great pumpkin… glass happens. A great time was had with lessons learned for the next time. Springfield Art Association#hotglass #glasspumpkin #brokenglass #hotglassblowing #glassblowing | Jason Albert LaBonte