A beginner’s guide to springboard diving techniques, brought to you by Ross Haslam. Ever wondered about the difference between an inward dive and a reverse dive, well now you can find out. | Team GB

6.4K views · 44 reactions | Manta Ray vs Monk Seal // this young monk seal came to check out what was going on, and he seemed quite surprised when the mantas weren’t deterred by his presence. Seal ID RL72 is a bold little rascal. At one point he laid on the light after watching the mantas make several passes over top of it eating plankton. Video Credit: @thesharkmermaid words by @kona_honu_divers | World Ocean Day | Facebook