👇Do you overthink everything? If you do here are a few insights from therapy. * Ruminating about things in the past is associated with low mood and depression. But if there are memories that still affect you, returning to them in a new way to try and make sense of them may be necessary. * Worrying about everything that may or may not happen in the future is not the same as planning for the future you want. * Write worries down and then look at which of those can be prevented by some sort of rea
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👇Do you overthink everything? If you do here are a few insights from th…
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Stop Waiting for Permission to Build Your Own Path
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𝓢𝓸𝓷𝓪 𝓜𝓸𝓱𝓪𝓹𝓪𝓽𝓻𝓪 on Instagram: "How many #EdSheeran gora fans showed up for the #arijitsinghconcert in the UK stadium yesterday? Did #Sapphire help a cross over? Does our music need gora validation? Isn’t the real revolution building pride & strong markets for desi artists , gig infrastructure at home? Tell me your thoughts in the comment below #India ? My pov- I’ve always believed that our culture and art don’t need western validation to be worthy. What we need most is to build pride
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Create your own Google translator using 5 lines of Python Code 😍
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