4.6K views · 378 reactions | Learn to use your bodyweight, find your runner’s pose, and change support with rhythm — that’s efficient running.  Master these 3 steps and you’ll feel lighter, smoother, and faster instantly. Pose - Fall - Pull  | Dexter Moore | Facebook
1:47
4.6K views · 378 reactions | Learn to use your bodyweight, find your ru…
已浏览 1.3万 次6 天之前
FacebookDexter Moore
3 Tips for Beginner Runners to Enhance Performance
1:52
3 Tips for Beginner Runners to Enhance Performance
已浏览 5万 次2 周前
TikTokliftwitheang
312K views · 5K reactions | 4 bodyweight exercises to improve your running!   Single leg strength and stability are key for runners. They boost balance, coordination, and help prevent injuries. They also amp up running efficiency and performance by mimicking the demands of running and engaging core muscles. This is beneficial for runners of all levels. Hope they help!  | Luis Leon | Facebook
0:22
312K views · 5K reactions | 4 bodyweight exercises to improve …
已浏览 15.2万 次1 周前
FacebookLuis Leon
CITIUS MAG | Running + Track and Field News on Instagram: "THE OLYMPIC GOLD MEDALIST IS STAYING HOME! 🏠🐢 U.S. high school 400m record holder @_quincy_wilson announced his highly anticipated college decision this evening live on the CITIUS MAG YouTube channel, deciding to go with the hometown option and take his talents to @maryland.tfxc Watch a replay of the full ceremony on the CITIUS MAG YouTube channel as well as a Q&A with Wilson."
1:15
CITIUS MAG | Running + Track and Field News on Instagram: "THE O…
已浏览 17万 次1 周前
Instagramcitiusmag
The FASTEST Man Alive vs 3 Robots 😮🔥
0:49
The FASTEST Man Alive vs 3 Robots 😮🔥
已浏览 406.8万 次1 周前
YouTubeFastTrackField
15K views · 3.3K reactions | Run your own race, not anybody else’s. Don’t worry about what they’re up to - they’ve got their sights set on their own race - you just keep doing you! 卵亂 | Jamies.Running | Facebook
0:22
15K views · 3.3K reactions | Run your own race, not anybody else’s…
已浏览 9.6万 次1 周前
FacebookJamies.Running
10K views · 129 reactions | 8 weeks in UNLOCK, then 8 weeks in REBUILD, then 8 weeks in TARGETS sets you up for a LIFETIME of knowing how to run PAIN-FREE! Click the link on my profile to start now! I’d be happy to help  | Running Ability | Facebook
1:07
10K views · 129 reactions | 8 weeks in UNLOCK, then 8 weeks in REB…
已浏览 4096 次1 周前
FacebookRunning Ability
2:06
Stop Running
已浏览 208.3万 次2024年6月6日
YouTubeBLOODIE - Topic
0:10
Baby's Hilarious Dash Caught on Camera!
已浏览 200万 次1 周前
TikTokovertime
0:06
the wave of nostalgia #oldfriends #fyp | friends
已浏览 500万 次2 周前
TikToksophia.iskander
0:09
might actually skip school #strangerthings5 #vecna #steveha…
已浏览 130万 次1 周前
TikTokpuffervibes
1:25
Day 4 of running 7 marathons on 7 continents! | 7 marathons 7 contin…
已浏览 11.9万 次1 周前
TikTokmichellekhare
1:16
Why Kipchoge’s Sub-2 Marathon Isn’t Officially Recognized
已浏览 14.6万 次1 周前
TikTokperceiver6
0:54
Rosamund Pike is The Fart Lady 💨
已浏览 862.2万 次3 周前
YouTubeBBC
2:26
Former Olympic snowboarder Ryan Wedding, whom federal authoritie…
已浏览 260万 次2 周前
TikToktodayshow
0:25
"THAT'S HOW YOU MAKE IT IN HOLLYWOOD"
已浏览 251.9万 次2 周前
YouTubeFirst We Feast
0:11
The Only Man Bolt Never Beat🤯#usainbolt #olympics #athleti…
已浏览 145.2万 次2 周前
YouTubeSprinters High
2:25
Última vista previa del Black Friday en Walmart
已浏览 2.6万 次1 周前
TikTokmadalynmartin63
2:51
The runs girl part 2..full story on YouTube L!nk on my bio.. #african…
已浏览 410万 次1 周前
TikTokteestorytimee
观看更多视频
静态缩略图占位符