29 reactions · 5 comments | Plant-based meat dangers... the grocery store’s “healthy” section is lying to you. These aren’t health foods. They’re ultra-processed chemical experiments wrapped in eco-marketing.  Ready to ditch the seed oil scam and reclaim your energy?  Comment SPARK and I’ll send you the free training video that breaks it all down. (Fire Foods list included inside) | Justin Nault | Facebook

135K views · 2.7K reactions | Nutrition coach Sophie Morris on the dangers of Ultra Processed Foods and her favourite supermarkets swaps. | Irish Independent | Facebook

44K views · 555 reactions | Conventional mayonnaise is ultra processed junk food. ⚠️ Did you know that plants contain defence chemicals which can wreck your gut and overall health? ⬇️ Comment “PLANTS” if you’d like us to send you a link to our FREE GUIDE all about the hidden health dangers of plants (check your messages or message requests) Follow for more: @meathealth and @kevinstock12 Thank you all for following 﫡 | Meat Health | Facebook

Healthy whole unprocessed meat is intentionally mistaken for highly processed meat that generally comes bun with fries and a drink, or on top of a pizza or similar. The problem is not the meat itself, it's whatever is added to it afterwards. A large systematic review published in the esteemed journal Nature by a group at the University of Washington, Seattle looking at over 800 high quality studies showed that their is no evidence that unprocessed red meat is even associated with any form of can

286K views · 8.7K reactions | Want to score big with your friends and family? Add Beyond Steak to your recipes to feed them like the pros. Get ready for a culinary touchdown. 21g of protein and certified heart healthy, the perfect fit. | Beyond Meat | Facebook

1.1M views · 23K reactions | Wonderful meat recipe. It's so yummy I make it 3 times a week! #recipes #meat | Everyday Recipes | Facebook

Yummy and Saucy Chicken Starter by Cooking with Benazir Ingredients 250 Gms Boneless Chicken 1 Tsp Vinegar 1 Tsp Ginger Garlic Paste ½ Tsp Salt ½ Tsp White Pepper Powder 2 Tbsp Corn Flour 2 Tbsp All Purpose Flour 2 Pinch Baking Powder ¼ Tsp Salt Chilli Flakes Mixed Herbs 2 Tsp Butter ½ Tbsp All Purpose Flour 1 Cup Milk ½ Tsp Chilli Powder Mixed Herbs Chilli Flakes White Pepper Powder 2 Cubes of Processed Cheese Coriander | Cooking With Benazir