Free Exercise Library: 400 Expert Videos with How-To Instructions
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Free Exercise Library: 400 Expert Videos with How-To Instructions
Download video demonstrations of over 400 exercises for both men and women. Plus: Get a 14-day at-home workout program
2020年5月20日
短视频
Here’s a quick and easy 5 minute exercise routine that you can do every morning. Low impact and knee friendly. | Petra Genco
0:30
已浏览 63.7万 次
Here’s a quick and easy 5 minute exercise routine that you can do every morning.
Petra Genco
15 Min TRX Upper Body [SWEAT] Conditioning Workout - Standing TRX Exercises
已浏览 5230 次
15 Min TRX Upper Body [SWEAT] Conditioning Workout - Standing TRX
Andrea Toth TRX
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10K views · 275 reactions | Boxing workout for beginners! Check out my home Boxing program for more workouts! Link in bio! #boxing #boxingtraining #boxinglife #boxingworkout #workout #fitness | Boxing With Eddie | Facebook
10K views · 275 reactions | Boxing workout for beginners! Check out my home Boxing program for more workouts! Link in bio! #boxing #boxingtraining #boxinglife #boxingworkout #workout #fitness | Boxing With Eddie | Facebook
Facebook2 周前
44K views · 3.5K reactions | Don't have time to go to the gym? Here are 4 wall workouts that will help you get in shape without ever having to leave your house! These exercises are perfect for beginners and can be done anywhere there's a wall. So what are you waiting for? Get started today!  P.S. For more challenging workout routines check out my fitness program here: https://idankirshner.com/yoga-workout | Idan Kirshner | Facebook
44K views · 3.5K reactions | Don't have time to go to the gym? Here are 4 wall workouts that will help you get in shape without ever having to leave your house! These exercises are perfect for beginners and can be done anywhere there's a wall. So what are you waiting for? Get started today!  P.S. For more challenging workout routines check out my fitness program here: https://idankirshner.com/yoga-workout | Idan Kirshner | Facebook
Facebook1 个月前
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