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✅ The PERFECT Overhead DB Tricep Extension

YouTubeAndrew Kwong (DeltaBolic)

✅ The PERFECT Overhead DB Tricep Extension

The PERFECT Overhead Dumbbell Triceps Extension 1️⃣ Adjust Your Seat Position – Slide your butt slightly forward on the shoulder press seat so your torso leans back. This sets you up for better arm positioning in the next step. 2️⃣ Angle Your Upper Arms Slightly Back – Instead of keeping them completely vertical, let your upper arms ...

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How To Overhead Tricep Extension

How To Overhead Tricep Extension

YouTubeNoah Perlo

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How To Overhead Tricep Extension

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YouTubeNoah Perlo

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YouTubeRyan Jewers

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YouTubeThe Lifting & Rigging Channel®

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YouTubeSteve Willis ACCA

Triceps cable overhead extensions and how to do them right✅️ #shorts

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YouTubeValeriy ProTrainer

You can build an overhead camera rig using 2020 extrusion learn.adafruit.com/overhead-camera-rig

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YouTubeAdafruit Industries

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