How to Use Gym Equipment | Beginner's Guide
10:01
YouTubeNaomi Kong
How to Use Gym Equipment | Beginner's Guide
Want to reach your goals faster?? Apply to my 1:1 coaching and let's work together to take your fitness journey to the next level! Tell me more about your goals: https://naomikong.com/ Hello, my loves! Going to the gym can already be hard enough itself, nevertheless learning how to use any of the equipment! Therefore, I've compiled a video of ...
已浏览 501.5万 次2018年2月14日
Gym Direct Reviews
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
10:23
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
YouTubeJoe Delaney
已浏览 119.8万 次2023年10月9日
LONELY - GYM MOTIVATION 😪
3:59
LONELY - GYM MOTIVATION 😪
YouTubeMuscle & Brawn
已浏览 535.2万 次2020年12月30日
HOW TO USE GYM EQUIPMENT | Lower Body Machines
14:53
HOW TO USE GYM EQUIPMENT | Lower Body Machines
YouTubeNaomi Kong
已浏览 132.6万 次2020年1月13日
热门视频
Top Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back
13:01
Top Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back
YouTubeFit Media Channel
已浏览 345.9万 次2023年1月28日
Top Trainers Agree, These are the 10 Best Exercises for Building Bigger Legs
17:25
Top Trainers Agree, These are the 10 Best Exercises for Building Bigger Legs
YouTubeFit Media Channel
已浏览 119.8万 次2023年8月26日
Full Week Gym Workout Plan For Muscle Building & Fat Loss | One vs Two Body Part | Bodybuilding
13:18
Full Week Gym Workout Plan For Muscle Building & Fat Loss | One vs Two Body Part | Bodybuilding
YouTubeRohit Khatri Fitness
已浏览 349万 次2023年2月20日
Gym Direct Equipment
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
17:42
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
YouTubeFit Media Channel
已浏览 116.6万 次2023年4月22日
How To Start Weight Training For Women (Beginner's Gym Guide)
24:45
How To Start Weight Training For Women (Beginner's Gym Guide)
YouTubeShelley Darlington
已浏览 195.3万 次2019年9月5日
Beginner Gym Tips | How to Look Like a Pro
11:27
Beginner Gym Tips | How to Look Like a Pro
YouTubeNaomi Kong
已浏览 201.9万 次2020年9月21日