Circuit Training Explained: The Fast Track to Fitness
1:00
YouTubeDr Jake Emmett's Fitness Facts
Circuit Training Explained: The Fast Track to Fitness
Looking for a fast, effective workout that hits both strength and cardio? 🏋️‍♀️ ️‍🔥 Circuit training might be your secret weapon. In this video, we break down what circuit training really is — rotating through a series of exercises targeting different muscle groups with minimal rest in between. Whether you're using ...
已浏览 263 次3 周前
短视频
Benefits of Kettlebell Circuit Workout vs Traditional Running
0:25
已浏览 97.9万 次
Benefits of Kettlebell Circuit Workout vs Traditional Running
bustostraining
Effective Circuit Training Techniques for Personalized Workouts
0:36
已浏览 1 次
Effective Circuit Training Techniques for Personalized Workouts
Integrated Fitness
Circuit training Workout
30-Minute Full Body Circuits Workout (NEW FORMAT)
45:42
30-Minute Full Body Circuits Workout (NEW FORMAT)
YouTubenourishmovelove
已浏览 3.1万 次2024年8月22日
Live 30-Minute Full Body Circuits (Strength + Power Supersets)
44:46
Live 30-Minute Full Body Circuits (Strength + Power Supersets)
YouTubenourishmovelove
已浏览 3.3万 次6 个月之前
30-Minute Full Body CIRCUIT WORKOUT with Dumbbells 🔥
38:16
30-Minute Full Body CIRCUIT WORKOUT with Dumbbells 🔥
YouTubenourishmovelove
已浏览 66万 次2020年8月18日
热门视频
Video 4: Circuit TrainingDefinition and benefits of circuit training with a quick demo.
0:46
Video 4: Circuit TrainingDefinition and benefits of circuit training with a quick demo.
YouTubeReal Commando Fitness
已浏览 242 次10 个月之前
Circuit Workout: Full Body Exercises for Beginners!
0:38
Circuit Workout: Full Body Exercises for Beginners!
YouTubeCalisthenics Workout Comple
已浏览 2176 次1 个月前
circuit Training for Beginners
0:26
circuit Training for Beginners
YouTubeYoung Sports Foundation
已浏览 3 次1 个月前
Circuit training Benefits
Circuit Training Explained: Benefits, Structure & Who It's For
2:38
Circuit Training Explained: Benefits, Structure & Who It's For
YouTubeHealth·WHYS
已浏览 25 次3 个月之前
What Are The Benefits Of Circuit Training? - Cardiology Community
2:37
What Are The Benefits Of Circuit Training? - Cardiology Community
YouTubeCardiology Community
已浏览 4 次3 个月之前
What Is Circuit Training - Health Benefits Of Circuit Training- Is Circuit Training Good
2:33
What Is Circuit Training - Health Benefits Of Circuit Training- Is Circuit Training Good
YouTubeWhats Up Dude
已浏览 16.9万 次2018年11月7日
Video 4: Circuit TrainingDefinition and benefits of circuit training with a quick demo.
0:46
Video 4: Circuit TrainingDefinition and benefits of circuit training wit…
已浏览 242 次10 个月之前
YouTubeReal Commando Fitness
Circuit Workout: Full Body Exercises for Beginners!
0:38
Circuit Workout: Full Body Exercises for Beginners!
已浏览 2176 次1 个月前
YouTubeCalisthenics Workout Complex
circuit Training for Beginners
0:26
circuit Training for Beginners
已浏览 3 次1 个月前
YouTubeYoung Sports Foundation
Effective Circuit Training Techniques for Personalized Workouts
0:36
Effective Circuit Training Techniques for Personalized Work…
已浏览 1 次1 个月前
YouTubeIntegrated Fitness
Circuit Training Compared to Conventional Strength Training
0:49
Circuit Training Compared to Conventional Strength Training
已浏览 6 次1 个月前
YouTubeBrookbush Institute
Circuit Training: The Fastest Way to Get Fit Coach Monu
0:31
Circuit Training: The Fastest Way to Get Fit Coach Monu
已浏览 290 次6 个月之前
YouTubeATHLETICS & PHYSICAL TRAINING CENTRE
Circuit training is a form of body conditioning
2:40
Circuit training is a form of body conditioning
已浏览 331 次3 个月之前
YouTubeSports and Dance
0:17
🔥20-Minute Full Body Circuit Workout | No Equipment, No Excuses!
已浏览 9407 次4 个月之前
YouTubeFit Circuits
1:05
Circuit training #homegym #garagegym #circuitraining
已浏览 139 次1 个月前
YouTubeGear Mashers
0:16
Burn Fat Fast: Full Body Dumbbell Circuit Workout#shorts
已浏览 983 次2 周前
YouTubeNITRO_USA
1:00
thulani_chipanga on TikTok
已浏览 190万 次4 个月之前
TikTokthulani_chipanga
0:25
Benefits of Kettlebell Circuit Workout vs Traditional Running
已浏览 97.9万 次2023年4月12日
TikTokbustostraining
0:24
Tone Your Arms with This Quick Circuit Workout!
已浏览 100万 次2024年1月8日
TikTokmaiahenryfit
0:20
Soufiane على TikTok
已浏览 30.9万 次2 个月之前
TikToksoufiane.haloui
3:55
5 Round Circuit Workout for Beginners and Above 90kg | Lose …
已浏览 30.1万 次2024年6月21日
TikTokcoachjerryybanez
0:15
#circuit #circuittraining #pt #grouptraining #njeshqipeneuk #f…
已浏览 17.5万 次2021年12月14日
TikTokela_taf
0:28
staceyervinjr on TikTok
已浏览 14.7万 次2 个月之前
TikTokstaceyervinjr
0:16
Single Dumbbell Bicep Workout Circuit for Stronger Arms
已浏览 13.9万 次2023年2月22日
TikTok_grindorgohome
0:20
Circuit Training Group Fitness Class in PTA
已浏览 7.2万 次2022年6月16日
TikToksamanthalopezfit
观看更多视频
静态缩略图占位符

短视频

1:00
Circuit Training Explained: The Fast Track to Fitness
已浏览 263 次3 周前
YouTubeDr Jake Emmett's Fitness Facts
0:46
Video 4: Circuit TrainingDefinition and ben…
已浏览 242 次10 个月之前
YouTubeReal Commando Fitness
0:38
Circuit Workout: Full Body Exercises for Beginners!
已浏览 2176 次1 个月前
YouTubeCalisthenics Workout Complex
0:26
circuit Training for Beginners
已浏览 3 次1 个月前
YouTubeYoung Sports Foundation
0:25
Benefits of Kettlebell Circuit Workout vs Traditional Run…
已浏览 97.9万 次2023年4月12日
TikTokbustostraining
0:36
Effective Circuit Training Techniques for Personalize…
已浏览 1 次1 个月前
YouTubeIntegrated Fitness
0:49
Circuit Training Compared to Conventional Strength Trai…
已浏览 6 次1 个月前
YouTubeBrookbush Institute
0:31
Circuit Training: The Fastest Way to Get Fit Coach Monu
已浏览 290 次6 个月之前
YouTubeATHLETICS & PHYSICAL TRAININ…
2:40
Circuit training is a form of body conditioning
已浏览 331 次3 个月之前
YouTubeSports and Dance
0:17
🔥20-Minute Full Body Circuit Workout | No Equipment, N…
已浏览 9407 次4 个月之前
YouTubeFit Circuits
1:05
Circuit training #homegym #garagegym #circuitraining
已浏览 139 次1 个月前
YouTubeGear Mashers
0:16
Burn Fat Fast: Full Body Dumbbell Circuit Workout#…
已浏览 983 次2 周前
YouTubeNITRO_USA
1:00
thulani_chipanga on TikTok
已浏览 190万 次4 个月之前
TikTokthulani_chipanga
0:24
Tone Your Arms with This Quick Circuit Workout!
已浏览 100万 次2024年1月8日
TikTokmaiahenryfit
0:20
Soufiane على TikTok
已浏览 30.9万 次2 个月之前
TikToksoufiane.haloui
3:55
5 Round Circuit Workout for Beginners and Above 90kg …
已浏览 30.1万 次2024年6月21日
TikTokcoachjerryybanez
0:15
#circuit #circuittraining #pt #grouptraining #njeshqipe…
已浏览 17.5万 次2021年12月14日
TikTokela_taf
0:28
staceyervinjr on TikTok
已浏览 14.7万 次2 个月之前
TikTokstaceyervinjr
0:16
Single Dumbbell Bicep Workout Circuit for Strong…
已浏览 13.9万 次2023年2月22日
TikTok_grindorgohome
0:20
Circuit Training Group Fitness Class in PTA
已浏览 7.2万 次2022年6月16日
TikToksamanthalopezfit
静态缩略图占位符