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PALMER is back! 💥 | Training ahead of Arsenal | CFC 25/26
📺 Watch the men's preparations for their Premier League London derby against Arsenal. Subscribe to our channel here: https://www.youtube.com/chelseafc?sub_confirmation=1 #Chelsea #ChelseaFC #Football #Soccer #chelseatraining #trainingday #training #premierleague #chelseavsarsenal #arsenal #londonderby #enzomaresca #colepalmer --- RECOMMENDED ...
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Why were Atletico Madrid players training barefoot this week? 👣⚽️ Training without boots helps strengthen the small stabilising muscles in the feet and ankles, which are normally supported (and restricted) by studs. It improves balance, ground contact, and body awareness, making players feel more controlled in tight spaces. Barefoot work also forces cleaner mechanics: you can’t hide poor technique when there’s no padding. Every touch needs precision, every movement needs stability. It’s a simpl
0:10
Why were Atletico Madrid players training barefoot this week? 👣⚽️ Training without boots helps strengthen the small stabilising muscles in the feet and ankles, which are normally supported (and restricted) by studs. It improves balance, ground contact, and body awareness, making players feel more controlled in tight spaces. Barefoot work also forces cleaner mechanics: you can’t hide poor technique when there’s no padding. Every touch needs precision, every movement needs stability. It’s a simpl
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