4.9K views · 120 reactions | Take a look at what the RAF Falcons got up to on Ex Falcon Stack 19. This took part at Skydive Elsinore for the past 5 weeks. All vital training that's required for the 2019 Display Season ahead. Enjoy! Music by: PUBLIC SERVICE BROADCASTING #Inspire #NoOrdinaryJob RAF Brize Norton Royal Air Force | RAF Falcons | Facebook
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⚽️ If you wanna go pro in football, you make this training routine a habit ⚽️ And I'm sharing this for free because it worked for me to go from my local Sunday league at 16 to a pro academy and getting called up to my U23 national team 🙌🏼 Every Monday and Friday, I work on unrestricted dribbling based on my position. 🏃‍♂️ As a winger, I would dribble down and up the wing with no restrictions. 🌬️ Tuesday and Thursdays, I emphasize first touch and ball control. ⚽️ I work against a wall and try
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🔥 Advanced KB & Jump Training ⁣#PEPFast⁣ ⁣ 💊Use Code PEP20 for 20% OFF All @perfectsports Supplements! Checkout my Athlete Performance Stack to Increase Your Athleticism! ⁣ ⁣ 📝Contrast Training Breakdown⁣ ✅ Complete 3 Sets x 5 Reps Per Side! Do each movement one after the other with minimal rest! Once completed both sides rest 3 minutes between sets! ⁣ ⁣ 📶A1.)SL KB Swing is a fantastic movement that increases SL Balance, Stability, Body Control & Explosive Power!⁣ ⁣ 📶A2.) SL Jump is a super
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