Are all processed foods really that bad? This is what the label can tell you
MSNClare Collins
Are all processed foods really that bad? This is what the label can tell you
Are all processed foods really that bad? This is what the label can tell you - ANALYSIS: Clare Collins reveals what consumers can learn from reading the labels of ultra processed foods
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New documentary shines a light on ultra-processed foods
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1.2K views · 82 reactions | Are "processed foods" always bad? What exactly is food processing? And how frequently can we have processed foods? Watch this video to find out! #ProcessedFood #Healthy #EatHealthy #HealthyEating #HealthyHabits #HealthyLifestyle #HealthyFood #Nutrition #Diet #NutritionAndDietetics #MTV #MTVAlive #EatSmart #RDF #RandaDunyaFahd | RDF - Randa Dunya Fahd | Facebook
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Studies have shown that eating ultra-processed foods, which are rife in grocery stores, is linked to early colorectal cancer, among other things.
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A diet high in ultra-processed foods could hurt your brain for similar reasons that these diets are connected to a slew of other chronic diseases. Processed foods can be healthy; it’s the ultra-processed items that are linked to poor health. What’s the difference? Very generally, ultra-processed foods use ingredients not found in a home kitchen. Learn more about reducing the quantity of ultra-processed foods in your diet: https://on.natgeo.com/40VuSWK | National Geographic
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