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YouTubeNutritionFacts.org
Friday Favorites: Is Soy Milk the Most Nutritious Non-Dairy Milk?
Soy milk is compared to other plant-based milks, as well as dairy milk. Milk doesn’t seem to prevent fractures? See Is Milk Good for Our Bones? (https://nutritionfacts.org/video/is-milk-good-for-our-bones/). Is soy good for everyone? See my videos Who Shouldn’t Eat Soy? (https://nutritionfacts.org/video/who-shouldnt-eat-soy/) and Is Soy ...
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