20 min CARDIO HIIT WORKOUT To The Beat ♫ | All Standing | Super High Intensity
20:56
YouTubefitbymik
20 min CARDIO HIIT WORKOUT To The Beat ♫ | All Standing | Super High Intensity
Join me for a 20 minute CARDIO HIIT WORKOUT to get your heart pumping and blast through calories. We will be doing lots of high energy jumping movements to the beat of the music, however I'll be providing those low impact modifications as well. This is an all standing routine which means zero floor work and wrist friendly. Intervals will be 45 ...
已浏览 42.5万 次2022年6月28日
Cardio Workout
Full Body Cardio Workout for Effective Fat Loss
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SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
0:59
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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