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Teddy Savage, the national lead fitness trainer at Planet Fitness, joins TODAY to share functional exercises to help with everyday activities you do outside of the gym.
9 个月之前
Functional Patterns Exercises
14K views · 182 reactions | Functional strength comes with the...
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14K views · 182 reactions | Functional strength comes with the...
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1.4K views | Are you tired of doing the same exercises that simply...
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1.4K views | Are you tired of doing the same exercises that simply...
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11K views · 132 reactions | The Functional Training System is...
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11K views · 132 reactions | The Functional Training System is...
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Try these functional exercises to make everyday activities easier
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Try these functional exercises to make everyday activities easier
TODAY.com
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2.8K views · 15 reactions | Functional Patterns on Reels | Facebook
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Functional Patterns Review
Watch how Functional Patterns helps Antuan with Scapular Dyskinesis regain pain-free shoulder movement. Discover the secrets to a pain-free life with Functional Patterns. Take our 60-second quiz to find the right program to get you out of chronic pain by refining the way you stand, walk, run, and throw. | Functional Patterns
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Watch how Functional Patterns helps Antuan with Scapular Dyskinesis regain pain-free shoulder movement. Discover the secrets to a pain-free life with Functional Patterns. Take our 60-second quiz to find the right program to get you out of chronic pain by refining the way you stand, walk, run, and throw. | Functional Patterns
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Anyone here experienced with functional patterns training?
Anyone here experienced with functional patterns training?
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Try these functional exercises to make everyday activities easier
4:48
Try these functional exercises to make everyday activities easier
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5.8K views · 75 reactions | Building an impressive physique isn’t...
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5.8K views · 75 reactions | Building an impressive physique isn’t...
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FacebookFunctional Patterns
2.8K views · 15 reactions | Functional Patterns on Reels | Facebook
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5 functional exercises you should include in your training
5 functional exercises you should include in your training
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4.5K views · 13 reactions | Are you tired of doing the same exercises...
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What is Functional Fitness? (11 Exercises) | Nerd Fitness
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10K views · 113 reactions | Try this, for the next three months,...
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