5 Cone Exercises to Improve Balance
adlbalance.com
5 Cone Exercises to Improve Balance
Therapy CONES are found in most rehabilitation gyms. Individuals with BALANCE limitations are also found in most (if not all) rehabilitation gyms. Below is a list of 5 exercises that utilize CONES to improve BALANCE:1. Gait Quick TurnsEquipment needed: Cones, Stacking Pole, & parallel bars (or Tables).Set Up: Cones are placed along parallel ...
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