How to Do a Wall Spin | Parkour Tutorial #shorts
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YouTubeYunus Fitness | Calisthenics & Parkour
How to Do a Wall Spin | Parkour Tutorial #shorts
Learn how to master the Wall Spin in just a few easy steps! 🔥 This parkour / freerunning tutorial breaks down the move from approach, hand placement, kick, spin, to safe landing. Perfect for beginners who want to level up their movement skills. ⚡ Steps Covered: 1. Approach the wall at a diagonal 2. Correct hand placement 3. Kick and rotate ...
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