What is sarcopenia – and tips on maintaining muscle strength later in life - Sarcopenia is a disease that affects your muscle ...

A growing number of adults are feeling slower and weaker without realising a hidden culprit: sarcopenia, the age-related loss ...

It’s all about the mind-body connection for this actress and mom, who stays centered through meditation, sweat, and hobbies that make her happy—and who recently decided that speaking out is the ...

Former TOWIE star Lucy Mecklenburgh has revealed her tips on coping with morning sickness during your pregnancy - after being floored with chronic sickness herself. The expectant mother, 28, from ...