COMFORT ZONE Seniors, these exercise classes are zooming to your living room Local teachers and senior centers are offering everything from Zumba and weight training to yoga and meditation online.

Cape Girardeau has a number of senior-friendly group exercise classes, where the social aspect is almost as important as the physical exercise.

Five years ago, Curtis Adams began teaching fitness classes at Pacifica Senior Living Forest Trace. Shortly after, residents there encouraged him to take his passion for fitness to a greater ...

Exercises that combine music and rhythmic movement may help curb the rate of falls among older adults at increased risk, a study published Monday suggests.

Countless studies have found a connection between exercise and better brain health, and San Diegans are fortunate to have a wealth of fitness classes geared toward older adults fighting memory ...

Supervisor Judi Bosworth and the town board have announced that Project Independence (PI), the town’s aging-in-place initiative, will continue to offer at-home exercise classes for seniors ...

Fitness is important at any age. Experts say the golden years aren't so sunny if you can't move well. A community class in Los Angeles is helping seniors get moving and stay connected.