COMFORT ZONE Seniors, these exercise classes are zooming to your living room Local teachers and senior centers are offering everything from Zumba and weight training to yoga and meditation online.

Cape Girardeau has a number of senior-friendly group exercise classes, where the social aspect is almost as important as the physical exercise.

Five years ago, Curtis Adams began teaching fitness classes at Pacifica Senior Living Forest Trace. Shortly after, residents there encouraged him to take his passion for fitness to a greater ...

Countless studies have found a connection between exercise and better brain health, and San Diegans are fortunate to have a wealth of fitness classes geared toward older adults fighting memory ...

(NewsUSA) - When gym closures due to COVID-19 locked most seniors out of their exercise classes and daily workout routines this spring, they quickly began combing the internet for new strategies ...

Supervisor Judi Bosworth and the town board have announced that Project Independence (PI), the town’s aging-in-place initiative, will continue to offer at-home exercise classes for seniors ...

Through individual workouts in the equipment room and fitness classes in a range of styles, the Taneytown Senior and Community Center offers plenty of exercise opportunities for seniors who want to… ...

Fitness is important at any age. Experts say the golden years aren't so sunny if you can't move well. A community class in Los Angeles is helping seniors get moving and stay connected.

For the last nine years, an exercise class for senior citizens has been held inside the Steuebnville YMCA. But those classes, like many other activities, have been canceled. So, the instructor is ...