We’ve all been there. Exam time rolls around, and suddenly, it feels like the weight of the world is on your shoulders. Late-night studying, cramming, leaning heavily on friends and family, and hoping ...

A well-balanced study routine is not about studying harder but about studying smarter. Striking the right balance between studies, extracurricular activities, and leisure time is essential for a child ...

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities boosted well-being, the ones that produced the largest effect were free and easy ...