Dear Heloise: I am 102 years of age and live by myself. Cooking for one is difficult. I have containers that hold a serving of mac and cheese, sliced roast and gravy, meat sauce, etc. One pound of ...

Whether you love it or hate it, Spam has been around for nearly a century, and it's not going anywhere. The not-so-mysterious meat (it's pork and ham, if you were wondering) offers a sweet-and-salty ...